Temple Peptides

Coaching for habits, research peptides, and the body you actually want to live in.

Temple Peptides is the coaching and research side of Temple Harmonics. We look at your goals, your habits, and the current research on peptides — and build a plan you can actually follow.

Whether you’re chasing performance, rebuilding after burnout, or just trying to feel like yourself again, this is where we make a strategy out of all of it.

How the coaching works See coaching options

All discussion is educational. All peptides are for research purposes only — never for human use, diagnosis, or treatment.

A performance and healing lab for lifters, high performers, and humans who want to feel better in their own skin.

What is Temple Peptides?

Temple Peptides combines education around research peptides with coaching around real-life habits: sleep, nutrition, training, recovery, and stress. We talk about what the research is exploring, help you understand where different compounds may fit, and then build the kind of boring, consistent habits that actually move the needle.

Some clients come in as performance-minded lifters and athletes. Others are just tired of feeling inflamed, exhausted, or stuck in a body that doesn’t feel like home. All of that is welcome here.

Peptides discussed through Temple Peptides are for research purposes only. We do not treat, diagnose, cure, or prevent any disease. Everything we talk about is for educational use, and what you choose to research is always your responsibility.

Coaching: habits, protocols, and tracking

Coaching is where we tie everything together. We’ll look at your goals and then map out the basics that actually determine your results:

Sleep quality and rhythm
Nutrition and macros that support your goals
Training volume, intensity, and recovery
Stress load, nervous system state, and lifestyle

As part of coaching, we can use simple, shareable tracking sheets so you can log sleep, training, nutrition, research protocols, and subjective changes over time. Nothing fancy — just clear data you and I can both see and work from.

Coaching options

Everyone starts with an onboarding or consultation. From there we can continue with monthly follow-up, or you can drop in as needed.

Onboarding: 4-week peptide coaching

A deeper start for people who want structure. In this package we:

Spend ~1 hour on Zoom or phone going over your goals
Talk through what peptides are and how research is typically done
Discuss which compounds may fit your research criteria
Walk through basics of reconstitution and administration for educational purposes

You’ll get a recap email with what we covered and links to research products. The package includes 4 weeks of text-based follow-up with me, with at least one check-in per week.

1-time consult: beginner

For people who are curious, not yet confident, and maybe not ready to dive into a full 4-week container.

1 hour Zoom or phone call
What peptides are and how others are researching them
Clarify your goals and what’s being explored in research for those goals
Talk about habits that support the best possible outcomes

Includes one follow-up text check-in to help you integrate what we discussed.

1-time consult: advanced

For people who are already deep into research and want another set of eyes on their current approach.

1 hour Zoom or phone call
Review your current peptide stack and protocols
Look at habits that might be helping or hurting your results
Adjust timing, pairing, or structure where appropriate

Includes one follow-up text to make sure changes are landing the way you hoped.

Ongoing follow-up options

After you’ve done onboarding or a consult, we can keep working together month-to-month. These follow-up packages are for people who want regular check-ins, adjustments, and accountability.

Monthly follow-up

Ongoing text support and protocol review for one month at a time. Great if you like flexibility and want to feel things out as you go.

3 & 6 month containers

For people who know they want a real arc of work. We keep tightening sleep, nutrition, training, and research over time. Priced lower per month than single-month follow-ups.

1 year commitment

The deepest discount and the most continuity. We move through seasons together and adjust your stack, habits, and research strategy as your life shifts.

All pricing and package details are managed through Square, with discounts increasing as commitment length increases. You’ll always see clear pricing before you book.

Important legal disclaimer

Research use only.
All peptides and related products discussed or offered through Temple Peptides are sold for laboratory, research, and educational purposes only. They are not intended for human or veterinary use, ingestion, injection, or application of any kind.

Temple Peptides and Temple Harmonics do not provide medical advice, diagnose conditions, prescribe treatments, or claim to treat, cure, or prevent any disease. Any information discussed or presented on this site or during sessions is for educational purposes only.

Always consult a licensed medical professional about your health, medications, or treatment options before making any decisions about your own body.

If you’re ready to bring some structure to your habits, explore research peptides in a grounded way, and have someone in your corner while you do it, Temple Peptides coaching is where we start.

View coaching options & book via Square

Have questions first? Email admin@ogcandyman.com and we’ll see if this is a fit.