TEMPLE HARMONICS
Temple Peptides · Coaching & Peptide Access
Serving: Arlington Heights, Elgin, Chicago, nearby suburbs (about a 25-mile radius), and online.
Temple Peptides

Peptide coaching, with a real-world body behind it.

We focus on realistic goals, clean habits, and research-based peptide protocols—aligned with what you’re actually trying to change: muscle, fat, recovery, sleep, longevity, mood, or simply feeling better in your own skin.

You handle your own sourcing or purchase directly through me. I help you understand the landscape, clarify protocols, and weave peptides into a life that actually supports your research: nutrition, training, sleep, and stress.

Temple Peptides coaching and research peptide access in Arlington Heights, Elgin, and Chicago area
Research peptides — stored and handled with care. Coaching plus access in one place.

The real-world body behind this work

I didn’t build my base with shortcuts. I built it with training, food, sleep, and consistency — and only then started layering in higher-level tools. This is the arc.

Stage 1 — Burned out: stress, weight gain, low recovery
Stage 1 — Burned out

Stress, weight up, recovery down. A nervous system running hot.

Stage 2 — Disciplined base: training, nutrition, habits
Stage 2 — Disciplined base

Training, nutrition, habits dialed in. No hype — just work.

Stage 3 — Optimized: refined results layered on top of the base
Stage 3 — Optimized

Targeted research tools layered on top — to refine, not replace, the base.

Note: Results vary. Nothing here is medical advice. This is shared to show process and context — not to promise outcomes.

Shop peptides

Some people just want access to high-quality research peptides without a full coaching container. If that’s you, start here.

Access
Temple Peptides Shop
Curated research-only vials
Priced per vial · premium sourcing
A focused catalog of research peptides aligned with real-world goals: muscle, fat loss, longevity, recovery, aesthetics, sexual vitality, immune support, and more.
  • Individual vials from trusted bulk suppliers
  • Stored and handled with care
  • Inventory aligned with the same goals we coach around
Enter the shop

Coaching options

Start with a focused container that matches where you are—brand new, curious, or already deep in the game and wanting to refine what you’re doing.

Start Here
Peptide Coaching Onboarding · 4 Weeks
Initial 1 hr call + 4 weeks text support
$495 · 4 week package
A deep-dive onboarding to peptides and your goals. We cover fundamentals, research language, realistic expectations, and build your initial protocol framework.
  • 1 hour Zoom or phone call to clarify goals & peptide options
  • Discussion of typical research protocols and timing
  • Follow-up email summarizing agreed protocols & key peptides
  • 4 weeks of unlimited text support with a minimum weekly check-in
Book onboarding
Beginner
1-Time Consultation · Beginner
1 hour
$179 · 1 hr
For those curious about peptides, unsure where to start, and not yet ready for the full 4-week package.
  • 1 hour Zoom or phone call
  • What peptides are and how others research them
  • Clarify your goals and which peptides others explore for them
  • Links to sourcing options or direct purchase through me, your choice
  • 1 follow-up text to confirm you’re on the right track
Book beginner consult
Advanced
1-Time Consultation · Advanced
1 hour
$179 · 1 hr
For experienced researchers who already have protocols in place and want to refine, troubleshoot, or level up.
  • 1 hour Zoom or phone call to review your current stack
  • Adjustments to timing, dosing patterns, and stacking logic
  • Habit and lifestyle review to support outcomes
  • 1 follow-up text to check that the new protocol is landing well
Book advanced consult
Ongoing
Ongoing Follow-Up Support
1, 3, 6, or 12 month options
Discounted multi-month packages
For those who want a longer runway of accountability and tweaks as their research and body adapt.
  • Ongoing habit, protocol, and progress check-ins
  • Adjustments based on results, labs, or how you’re feeling
  • Discounted pricing for 3, 6, and 12 month commitments
View follow-up options

Coaching can support goals like muscle gain, fat loss, recovery, longevity, skin vitality, injury healing, sexual performance, immune function, sleep, mood, neuropathy, endurance, and more — always framed as research, not treatment.

Peptide access · curated for serious research

In addition to coaching, I stock a curated selection of research peptides. The sourcing I provide here has been researched for a substantial amount of time with a great track record. It also offers the simplicity of purchasing directly so coaching, access, and protocols live in one place.

Important note

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